Seniors keeping fit around the Beaches

Fleet Landing residents celebrated keeping fit Wednesday, May 28 with an almost one mile walk around their Atlantic Beach community for National Senior Health and Fitness Day. They followed that with a day long health fair.

The community is expanding wellness programs in the belief that preventing illness and injury by keeping fit is the best medicine. 

And in Ponte Vedra Beach, some seniors have taken up learning ballet. They meet every Wednesday at The Players Senior Community Center to learn how to do the dance that keep them healthy and limber.

Check out my stories about both programs in the Saturday, May 31 editions of Shorelines; and photo galleries here on shorelines.com.